Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
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A serving of cooked 80/20 ground beef typically contains around 220 calories per 4-ounce portion. This type of ground beef, with 80% lean meat and 20% fat, is a popular choice for its flavor and juiciness. However, it is important to consume it in moderation due to its higher fat content compared to leaner options.
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Ground beef contains 0 g of carbohydrate and 0 g of fiber. In addition, this serving has 14 mg of magnesium, 230 mg of potassium, 57 mg of sodium, 3.55 mg of zinc, 0.126 mg of riboflavin, 0.275 mg of vitamin B-6 and 1.82 mcg of vitamin B-12. Although the vitamin and mineral profile of ground beef changes slightly as a result of cooking.
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Many of the calories in ground beef come from fat. There are 13 total grams of fat in a 3-ounce serving of cooked 85% lean ground beef.. 80% lean: 230: 15: 5.8: 90% lean: 184: 10: 3.9:. and even fruit. Sprinkle on a small amount of cooked ground beef or thinly sliced lean steak. Add a small amount of salad dressing made with olive oil or.
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27.7% 72.3% Protein Total Fat 280 cal. There are 280 calories in 1 4 oz of Marketside 80% Lean / 20% Fat Grass-Fed Ground Beef. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g. Register. Cooked, Pan-Browned) Aldi Ground Beef 80/20: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) view more results: Used in these Member.
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g. Register. Cooked, Pan-Browned) Aldi Ground Beef 80/20: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) view more results: Used in these Member.
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There are 1152 calories in 1 pound of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz. Register. Cooked, Pan-Browned) Aldi Ground Beef 80/20: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) view more results: Used in these.
Cooked Ground Beef
A 3-ounce ground beef patty that is 80% lean and 20% fat, cooked by broiling, contains approximately 231 calories, 19 grams of protein, 17 grams of fat, and 0 grams of carbohydrates. Pros: Ground beef patty is an excellent source of protein which is essential for maintaining muscle mass, bone strength, and healthy blood levels.
How Many Ounces In A Pound of Ground Beef? (2023)
Beef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
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Amount Per Serving. Calories 6169. % Daily Value*. Total Fat 394g 505%. Saturated Fat 148g 740%. Trans Fat 17g. Polyunsaturated Fat 11g. Monounsaturated Fat 173g. Cholesterol 2019mg 673%.
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
Nutrition Facts. For a Serving Size of 112 G ( 112 g) How many calories are in Ground Beef, 80/20? Amount of calories in Ground Beef, 80/20: Calories 280. Calories from Fat 198 ( 70.7 %) % Daily Value *.
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned - 3 oz from USDA. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 4 oz, cooked 308 Calories Popular ground beefs. App About Us API Careers Contact. Restaurant Owner Login
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There are 260 calories in 100 g of Cooked Ground Beef 80% Lean / 20% Fat. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 260: 1 g. 2.6: 1 oz = 28.3g. 74:. how to burn 260 calories (100 g of cooked ground beef 80% lean / 20% fat) your weight: jogging (5 mph) 30mins. walking (15 minute mile) 56mins. bicycling. 28mins.
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Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 1 portion ( yield from 1/2 lb raw meat ) from USDA. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan - 4 oz, cooked 308 Calories Popular ground beefs. App About Us API Careers Contact. Restaurant Owner Login
Top 21 Calories In 80/20 Ground Beef Cooked and Drained Best Recipes
Other Sizes: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 patty (yield from 1/4 lb raw meat) 209 Calories. Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories. Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA.